All Blog Posts (8)

Visit my website blog at www.coachkyna.com and let me know your thoughts! See you there. Continue

Hello, my name is Karen Boisvert. Like many of you, I have come from a broken home. With a broken home comes a broken heart. I like to say, “a broken heart on the road to healing is a wonderful but hard road to travel.” I have tried my best to think on the good things and the good times I have had. On this road to healing, I have seen my family being slowly put back together. I have watched God put pieces of my shattered heart together and mend it with His love and seal it with His blood. His ou… Continue

I run in the path of your commands, for you have set my heart free. 1 Joyful are people of integrity, who follow the instructions of the Lord. 2 Joyful are those who obey his laws and search for him with all their hearts. 3 They do not compromise with evil, and they walk only in his paths. 4 You have charged us to keep your commandments carefully. 5 Oh, that my actions would consistently reflect your decrees! 6 Then I will not be ashamed when I compare my life with your commands. 7 As I l… Continue

I just wanted to share with someone about the devotional I read this morning. I happen to be one that thinks she must be perfect in all ways, and falls short of herself very often. I also have a hard time pleasing and taking care of everyone around me that zaps all of my energies. Wh… Continue

Well, my fitness plan flopped. So here I go again. Another Monday, another month. My birthday is over so that sure helps. I am considering zumba, belly dancing, spinning.....like I said....considering. Until then I don't want to hurt myself. It is also time for me to pull out my handy dandy mini-trampoline and just start jumping. What about you? Tell me what is working for you..... Continue

It was one of those old parks, large and sprawling with massive trees shading aging benches covered in too many layers of paint. The type with historical markers that made you ponder days gone by. The kids and I were taking a break from the fun and heat, eating snacks under one of several pavilions. Southern laziness hovered in the air as I heard my 5 year-old son’s voice shout urgently, “Mommy, I have to go poop!” Great timing, I thought, as I said out loud, “Okay, honey, let me get our snack… Continue

What did you do this weekend? Robert and I took a little road trip to Dallas/Fort Worth and we ate lunch at the Cheesecake Factory and then went to the Franklin-Covey store.....what could be better than that? Then I went with him to the Bass Pro shop. We then found a great little town called Grapevine and walked down Main Street and ate more wonderful and "not-so-skinny" food (calamari, waffle fries, chicken strips, etc). I did manage to run/walk for 68 minutes Saturday morning and thus felt so… Continue

Hey Everyone, if you get a chance I just finished writing my weekly devotional called "Speak to My Soul Sunday's" over in my blog, Mel's World. Check it out at http://www.melissamashburn.com some time and let me know what you think...I'd love to hear from you! Thanks for being YOU! Take Care, Melissa Continue